One address.
A real reply.

Email matt1232026@gmail.com and a person will read it. There is no ticket queue and no chatbot.

What to include

• Membership or billing — the email address on the account, and the last four digits of the card if a payment is involved. Never send a full card number.
• Cancellation — you can cancel yourself from the account page. If that fails, email us and say so; we will cancel it from our side.
• A correction — the page URL and the sentence you think is wrong. Corrections to guides are prioritised over everything else.
• Privacy or data deletion — write "privacy request" in the subject line.

What we cannot answer

We cannot give medical advice, diagnose pain, or tell you whether a movement is safe for a specific injury or condition. Those questions need a physiotherapist or doctor who can examine you. The about page explains the limits of what this site claims.

Response time

Usually within two working days. Billing and privacy requests are handled first.